My best friend and greatest supporter

My best friend and greatest supporter
I LOVE this man!!!!

Thursday, April 14, 2011

May 8th 3 Day for the Cure Training Walk

6 Mile 3 Day Bingo - Bethesda, MD Training Walk
We will meet in front of the Friendship Heights Metro Stop on the corner where Military Road, Western Ave, and Wisconsin Ave intersect. Check-in will be from 8:45-9:00. Specific walk instructions and stretching will begin at 9:00.

This route is a nice combination of some beautiful residential neighborhoods and quaint business districts much like we see on the 3 Day. We will be walking between 3-3.5 mph so this may be a little more challenging. The route has some very slight inclines of no more than 3 degrees, and there are sidewalks throughout the entire route. Bathrooms are available at 3 and 5 miles on the route.

To make the walk more fun, we will be playing 3 Day Bingo. The winner will receive a prize!
All 3 Day safety rules apply, so please review them in your Walker Handbook. As with the 3 Day, we will walk rain or shine so dress accordingly. Remember a hat, sunscreen, water, and a snack if needed.

To view the walk route follow this link:

No comments:

Post a Comment